bikini body books

Six-Week Bikini Countdown Book

Fitness Guide to Getting Your Best Beach Body

Six-Week Bikini Countdown Book | Fitness Guide to Getting Your Best Beach Body As the mercury drops it becomes increasingly harder to drag yourself out of bed and pound the pavement. But summer will be here before you know it, whether your body is ready for it or not. Thankfully Karon Karter says we can get a hot bikini body in just six weeks using her handy guide. Karter is a Pilates specialist based in Dallas, Texas. She written numerous books and been featured on…

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The Body Sculpting Bible Swimsuit Edition

Women’s Beach Fitness Book

The Body Sculpting Bible Swimsuit Edition | Women’s Beach Fitness Book Acclaimed New York based personal trainer James Villepique puts women on the path to their perfect beach body with this fitness guide. The book's exercises are designed to help readers fit into their favorite swimsuit, whether it's a conservative tankini or a more revealing thong bikini. There are workouts to target the thighs, toning routines for abs and obliques, and a compreh…

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Bikini Body Made Easy Book

Step-by-Step Guide to Beach Fit Summer Figure

Bikini Body Made Easy Book | Step-by-Step Guide to Beach Fit Summer Figure With winter snow blanketing much of the Northern Hemisphere, it's tempting to indulge in comfort food and some serious couch time. I don't mean to alarm you, but summer is just around the corner. You can have that beach body you crave though once the weather warms with this handy guide, Bikini Body Made Easy. Of course, no fitness regime is ever easy, particularly one that claims to wh…

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Bikini Bootcamp Fitness Book

Exercise and Nutrition Tips for Beach Body

Bikini Bootcamp Fitness Book | Exercise and Nutrition Tips for Beach Body Bikini Bootcamp offers a holistic approach to fitness and health which promises to help you get your "ultimate beach body" in just two weeks. It's easy to suggest that the ultimate beach body would be better achieved by getting off the couch rather than sitting and reading a book, but most people who've read Melissa Perlman and Erica Gragg's tome swear by it. So do the celebrities tha…

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