Bikini Body Made Easy Book

With winter snow blanketing much of the Northern Hemisphere, it's tempting to indulge in comfort food and some serious couch time. I don't mean to alarm you, but summer is just around the corner.

You can have that beach body you crave though once the weather warms with this handy guide, Bikini Body Made Easy. Of course, no fitness regime is ever easy, particularly one that claims to whip you into shape in just six weeks. But the guide is easy to understand, and quite comprehensive.

The colorful book is divided into sections for five different body types, from slender sporty bods to curvy apple shapes. Each portion features a six-week nutrition program and work-out plan designed to target each type's problem areas.

If you don't have the time to follow the six-week plan to the letter, you'll want to flick to the quick cheats. There are 24-hour emergency plans and even 10-minute quick fixes to help you feel confident in your skimpy bikini!

The beauty portion, which details exfoliation, self tanners, and even beach make-up, feels a little fluffy. But it's a minor gripe in a guide that's engaging enough to keep even the most loyal couch potato interested.

Get this Bikini Body Fitness Book:

• Available to buy at Amazon (limited stock)
• Available to buy on eBay (see listings below):
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• Check The Nile Australia eBay store to see if this fitness book is in stock

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