Six-Week Bikini Countdown Book
Fitness Guide to Getting Your Best Beach Body
As the mercury drops it becomes increasingly harder to drag yourself out of bed and pound the pavement. But summer will be here before you know it, whether your body is ready for it or not. Thankfully Karon Karter says we can get a hot bikini body in just six weeks using her handy guide.
Karter is a Pilates specialist based in Dallas, Texas. She written numerous books and been featured on…No Comments
The Body Sculpting Bible Swimsuit Edition
Women’s Beach Fitness Book
Acclaimed New York based personal trainer James Villepique puts women on the path to their perfect beach body with this fitness guide.
The book's exercises are designed to help readers fit into their favorite swimsuit, whether it's a conservative tankini or a more revealing thong bikini. There are workouts to target the thighs, toning routines for abs and obliques, and a compreh…Bikini Body Made Easy Book
Step-by-Step Guide to Beach Fit Summer Figure
With winter snow blanketing much of the Northern Hemisphere, it's tempting to indulge in comfort food and some serious couch time. I don't mean to alarm you, but summer is just around the corner.
You can have that beach body you crave though once the weather warms with this handy guide, Bikini Body Made Easy. Of course, no fitness regime is ever easy, particularly one that claims to wh…Bikini Bootcamp Fitness Book
Exercise and Nutrition Tips for Beach Body
Bikini Bootcamp offers a holistic approach to fitness and health which promises to help you get your "ultimate beach body" in just two weeks.
It's easy to suggest that the ultimate beach body would be better achieved by getting off the couch rather than sitting and reading a book, but most people who've read Melissa Perlman and Erica Gragg's tome swear by it. So do the celebrities tha…NikkiFitness Beach Bride Destination Wedding Workout DVD
Exercise Bikini Body Fitness Routine
A destination wedding to an exotic island locale sounds like heaven. But as any bride-to-be knows, the reality isn't quite so idyllic. NikkiFitness looks to get ladies bikini ready for their big day with this Beach Bride Wedding Workout DVD.
The videos are hosted by Nikki, who knows all too well the pressure women feel before their nuptials. She became a certified fitness expert to…Xerdisc Balance Disc
Cheap Bosu Ball Trainer Alternative to Intensify Fitness Workouts
When you can’t get to the gym, don’t want to invest in tons of at-home workout gear, and don’t like weights, but still want to get in a serious work out, consider balancing discs. The Xerdisc, which retails for around $20, enhances your work out by forcing more muscle groups to engage while you squat, lunge, or push up.
You can even sit on this disc while at work and all day you will b…Bikini Body Exercise & Diet Program
Health Book from Fitness Professional Regina Joseph
Looking to get a hot bikini body? The Brazilian Bikini Body Program is a 30 day program to help you get the bikini body you desire.
Obviously the real key to a fit and healthy body is regular exercise and a good diet, which this program helps you with.
Regina Joseph, the creator of the program and the fitness professional, explains and shows how to attain an amazing bikini body in just 30 d…Bikini Body Workout – Exercise DVD
‘Self Bikini Ready Fast’ by Ellen Barrett
Bikini Season Is Just Around The Corner and THIS year- yes this is the year- I'm gonna look great in mine! Yeah, that's what I said last year. And the year before that. And the... well, you get the idea.
Self Magazine, along with everyone else, it seems, has introduced their 4 week solution to achieving the bikini body we all desire in a DVD titled "Self Bikini Ready Fast." So my question i…
