Bikini Bootcamp offers a holistic approach to fitness and health which promises to help you get your "ultimate beach body" in just two weeks. It's easy to suggest that the ultimate beach body would be better achieved by getting off the couch rather than sitting and reading a book, but most people who've read Melissa Perlman and Erica Gragg's tome swear by it. So do the celebrities tha…

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A destination wedding to an exotic island locale sounds like heaven. But as any bride-to-be knows, the reality isn't quite so idyllic. NikkiFitness looks to get ladies bikini ready for their big day with this Beach Bride Wedding Workout DVD. The videos are hosted by Nikki, who knows all too well the pressure women feel before their nuptials. She became a certified fitness expert to…

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When you can’t get to the gym, don’t want to invest in tons of at-home workout gear, and don’t like weights, but still want to get in a serious work out, consider balancing discs. The Xerdisc, which retails for around $20, enhances your work out by forcing more muscle groups to engage while you squat, lunge, or push up. You can even sit on this disc while at work and all day you will be activ…

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Looking to get a hot bikini body? The Brazilian Bikini Body Program is a 30 day program to help you get the bikini body you desire. Obviously the real key to a fit and healthy body is regular exercise and a good diet, which this program helps you with. Regina Joseph, the creator of the program and the fitness professional, explains and shows how to attain an amazing bikini body in just 30 d…

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Bikini Season Is Just Around The Corner and THIS year- yes this is the year- I'm gonna look great in mine! Yeah, that's what I said last year. And the year before that. And the... well, you get the idea. Self Magazine, along with everyone else, it seems, has introduced their 4 week solution to achieving the bikini body we all desire in a DVD titled "Self Bikini Ready Fast." So my question i…

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