The image of biking along sandy dunes in the sunset is so appealing, that's why this nostalgia-inducing bike caught my attention. It's built especially for a woman's frame at 26 inches and has those neat cruiser-style handlebars that are reminiscent of the bike's kids rode around in the 50s. It's particularly comfortable because of the width of the seat and the fact that it's cush…

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Apparently the days of carrying your boom-box to the beach are over. iHome, the master of iPod transport,  has come up with the iH85, or iHome2Go Cycler Bike-to-Beach Speaker. It's shaped like a water bottle so it can fit on to the carrier that most bike frames come with. The water-proof container is pressure sealed and impact resistant so you can slip your iPod safely inside, ride al…

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When you can’t get to the gym, don’t want to invest in tons of at-home workout gear, and don’t like weights, but still want to get in a serious work out, consider balancing discs. The Xerdisc, which retails for around $20, enhances your work out by forcing more muscle groups to engage while you squat, lunge, or push up. You can even sit on this disc while at work and all day you will be activ…

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We all know that volleyball is the sport of choice on the beach, even George W. Bush is a keen fan of the sport! Many people see the sport as not being that difficult, with many men seeing it as the perfect spectator sport. However, any girl that has taken volleyball up as a sport can tell you it can really get challenging. I think this blue T-Shirt (pictured right) is a great tee for girl vol…

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Looking to get a hot bikini body? The Brazilian Bikini Body Program is a 30 day program to help you get the bikini body you desire. Obviously the real key to a fit and healthy body is regular exercise and a good diet, which this program helps you with. Regina Joseph, the creator of the program and the fitness professional, explains and shows how to attain an amazing bikini body in just 30 d…

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Bikini Season Is Just Around The Corner and THIS year- yes this is the year- I'm gonna look great in mine! Yeah, that's what I said last year. And the year before that. And the... well, you get the idea. Self Magazine, along with everyone else, it seems, has introduced their 4 week solution to achieving the bikini body we all desire in a DVD titled "Self Bikini Ready Fast." So my question i…

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